extending the aura
Whenever you do any rituals, spells, etc. always center & ground first.
Visualize your aura as a sphere, egg, or other shape that feels right to you. If you’re doing this with a partner both of you need to center, ground, & visualize the same thing at this point. I am going to describe how to do this with a partner but the technique is the same regardless.
1. First, choose who’ll go first as the extender. The extender ‘sees’ their aura slowly (until you both get used to doing this) reach out & surround the other’s aura. If one or both of you can sense energy then you’ll also feel this happening. You must stay centered & grounded. Once you’re extended around your partner hold as long as you can concentrate for. When you retract your aura start out slowly at first or you could have a spring-back which in & of itself could cause you pain. As time goes on and you learn to control your aura you can pull it back faster but still be careful at all times.
2. After both of you have been able to hold you extended auras for at least 15-30 minutes then you can move on to having your partner push his aura against yours while you’re extended around them. Start this out slowly because if you try to push against each other’s auras too much too soon you could cause yourselves to have a headache or even become burnt-out energetically which can cause many problems. So always, start slow and light when learning to do things that involve any kind of energy. Take your time and don’t rush. You have to learn to do this & you don’t want to hurt yourself or your partner. As your partner pushes against your aura, try to keep your aura around theirs for as long as possible.
3. Another variation after having learned the first two is for both of you to extend your auras out at the same time and try to envelop each other while pushing at your partner’s aura. Whoever succeeds in enveloping the other first is the winner.
You can come up with you own versions but always remember that when you extend your aura around another person, only do so with their permission. Version 3 above is a sort of game I just came up with, I’m sure there are many others that’ll help you to learn this technique. This will help you to learn better concentration & to better access your true power. I will try to answer any questions you have about extending auras in email, firstname.lastname@example.org. I admit that I can learn new ways of extending your aura & I’m by no means an expert at it. It does work and you do need to practice it as often as you can. You can practice this with objects and other living things; animals, plants, crystals, etc.
Go with the Lady’s blessings.